You can grate it up and squeeze it into juices, include it in baked goods, or blend it into smoothies. In addition to being widely revered for its promotion of physical health, ginger is a culinary staple that adds wonderful flavor to a vast variety of cuisines from around the world. Add a few slices of fresh ginger to 12 ounces ml of water and bring to a boil. Keep adding hot water to maintain a warm temperature. TCM recommends drinking ginger soup to warm up the internal body and fight invading cold syndromes.
Lainey. Age: 32.
Fold the cloth and place it on the affected joints.
Anastasia. Age: 31.
Body Talk: Little-Known Facts