Twelve Ways To Conquer Sleep Disorders

Acne scars are the marks which are left after the acne is caused. These acne scars are more visible on the face and the major problem for the women’s concern.

If your little girl is a burgeoning actress, throw her a party fit for a star. To make invitations, cut out stars in yellow construction paper. Write your daughter’s name with a glitter pin on one side. On the opposite side, fill in invitation details. Suggest that the guests come dressed as little movie stars, with feather boas and sunglasses. Buy poster board and make fake movie posters, all starring your little girl. Hang stars from the ceiling and walls, cover them in foil paper or glitter for a sparkly effect. Cut out cardboard stars and spray paint them gold. Write the name of one of your daughter’s favorite movie stars on each one. On a larger star, write her name. Tape these to the floor and you have a “Walk of Fame”.

Aloe Vera Juice or Gel is helpful in the fading of the scars and in their healing. Different brands of this gel are available in the market and the effect of each one is different.

I wake up in the morning with a pounding headache now. It’s not the type where you can just take a couple of aspirin and everything is better, it’s a REAL headache. There is one big thing that I have done in my life to change my dry eyes. That one thing is eye drops. I’m not talking about your 99 cent visine drops, I’m talking about your $10-$15 eye drops. I use two drops right before I go to bed and two drops right when I wake up. It has made a huge difference in my vision. I no longer wake up with weird crusty eyes however it doesn’t quite solve my problem. The drops I put in during the morning are the true life savers, the ones that get me going again. If you sleep with your eyes open I highly recommend getting some good drops. Don’t get cheap ones!

There is also one other thing that I do to make life a little better for me. This might look a little goofy, and yes, my husband laughs at me, but I wear a laneige water bank moisture cream. The lip sleeping mask forces my eyes to be shut all throughout the night. One benefit, it’s dark all night! I will admit that the mask is a bit uncomfortable to wear but the comfort of not having dry eyes is much greater. You can pick up one of these masks pretty cheap at your local convenient store. The cost vs. the comfort of yours eyes is nothing, so invest.

Fast forward to today. 30 years of sleeping with my eyes open has really messed with my vision, and my health. Just think, all of this time I’ve been sleeping with my eyes wide open and they are just drying out worse and worse. So, what are the effects of sleeping with your eyes open all of the time? Let me explain.

The final step college students living in a dorm should take is to keep their room clean. They should use an antibacterial cleaner on their desk, dresser, nightstand and other furniture; vacuum their carpet; use antibacterial laundry soap; and change their sheets at least once a week. They can also use an antibacterial air freshener to keep germs to a minimum in their dorm room.

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